#Week 3 tummy tuck recovery how to
#Week 3 tummy tuck recovery skin

Make sure that you have enough cushioning and support. Sitting up in a chair or a couch is absolutley fine. Once patients leave the recovery facility they are to remain in a semi-erect position when they are walking. This reduces the tension on the tight abdomen and thighs. In the bed, patients are positioned in a semi-sitting up position with the knees and the back bent.

Make sure that there is no tension or pulling on these drains and empty them frequently.

#Week 3 tummy tuck recovery how to

The nurse will show you and/or your family how to record their output, and to empty them periodically. These drains attach to a bulb-like collection container. Several tummy tuck drain tubes come out from the flanks or in the pubic area. Within the first three hours after your surgery, it is not wise to eat much of anything, expect for liquids, because of the risk of vomiting. Make sure that the girdle is not too tight and that its waist is kept riding high at the level of your breast fold. Do not change, remove, or mainpulate your girdle until instructed to do so by your plastic surgeon. There might be some drainage or soiling of your girdle from your wounds, which is normal. You would be wearing an abdominal or body girdle. After SurgeryĪfter a tummy tuck or a body lift it is normal to feel tight around the tummy, thighs, and buttocks. When you are stable to go home or to the after care facility your nurse will give tummy tuck after care instructions regarding care for your tummy tuck drains, diet, and dressing changes. Because mobility of your extremities is very important to keep your circulation going to avoid formation of blood clots, your nurse might assist you in taking a few steps. Although pain medications help make your tummy tuck pain tolerable, they do not eliminate pain altogether.ĭuring your tummy tuck recovery in the surgery center, you are also kept warm with special warming blankets and your calves are being massaged by special stockings. In the Recovery Room, at the California Center for Plastic Surgery patients receive pain medications, antibiotics, intravenous fluids, and anti-nausea medications. After a tummy tuck proceudre, patients are monitored in the Recovery Room for several hours until they are stable enough to go home, or to an aftercare facility. Start slowly and work your way back to your previous activity level, rather than launching yourself into strenuous activities too soon.Abdominoplasty, tummy tuck, body lift, and thigh lift procedures are all performed under general anesthesia. Normal exercise routines should now be possible, although you should be vigilant for any signs that you are pushing your body too far. Walking or stationary cycling can be a good place to start, with more vigorous exercise not recommended until the 6-week mark. You should still avoid any particularly strenuous workouts, as well as exercises targeting the abdominal area, such as sits ups or weight lifting. If your recovery is all going according to plan, you may be able to resume light exercise after 3 to 4 weeks post tummy tuck. Your compression garments should still be worn and, while you may now take short walks to aid recovery, your tummy tuck is still too recent for exercise to be allowed.

2 Weeks after Tummy Tuckīy now, your recovery may be sufficient that you can return to work, depending on what you do for a living. During this early healing phase, you’ll still be experiencing some pain or discomfort, as well as swelling and post-op fatigue, so it is important to allow your body sufficient time to recover. 1 Week after Tummy Tuckįor the first week after your procedure, you should still be avoiding exercise.

#Week 3 tummy tuck recovery skin

Many active men and women opt for a tummy tuck to fix excess skin or weakened abdominal muscles, and a common question at tummy tuck consultations includes how soon exercise can be resumed. If you are used to exercising regularly, the prospect of being unable to indulge in your favorite sport can be daunting. Your Timeline for Exercising after a Tummy Tuck